You may have heard a lot about “Acidic” and “Alkaline” and keeping a good pH level, but what does this all mean?
Your body will always keep the proper balance between acidic and alkaline though a safeguard process. This process makes adjustments and pulls from your body alkalising minerals such as Calcium, Magnesium Iodine Potassium and Sodium to keep this balance. If your food choices are not supplying sufficient amounts of these minerals it will begin to rob these minerals from your body to keep this balance. Imagine, calcium is needed for proper joint function, and Iodine for proper thyroid function (metabolism), what will happen if the body begins to pull these minerals from the body since the foods you are eating have low or insufficient quantities to supply those minerals?
Below gives you an example of acidic and alkaline foods. Enrich your meals by adding more Alkaline Foods to your diet each day, along with your daily serving of Cleansify.